CAFFEINE

If you'll stay up and decided to drink coffee in large portions, you Should think again. Because research in the UK mentioning allegations That caffeine makes us more fresh so it was not properly maintained.

People WHO frequently consume coffee, According to research published in journals Neuropsychopharmacology it, it will from have good tolerance to the effects of anxiety produced stimulating effects of caffeine and caffeine. When coffee drinkers feel the freshness That Is Considered as caffeine, the study concluded That Actually it was only a sign of the reversal of fatigue effects from consuming caffeine. The study showed Also Also That caffeine increases anxiety and blood pressure.

Dr. Peter Rogers, from the Department of Experimental Psychology at the University of Bristol, UK, toll the paper says, "Our research shows there is no advantage gained from drinking caffeine - even though We feel fresher Because of caffeine, but rather returns us kafeinlah That to the state of 'normal'. " "On the other hand, Pls cans of caffeine increase of anxiety, the mean resistance to the effects of caffeine lovers changed from lost," he added.

For this study, Researchers recruited 379 people comprised half of those WHO WHO consume little or no coffee at all and the other half being or group of people WHO consume lots of coffee (A Few large cups of coffee). But the Researchers found That in 16 hours there was only a little difference in fitness levels Among caffeine consumers.

After giving a blood sample for genetic testing, all of those WHO asked to not drink coffee for 16 hours and then taking 100 milligrams of caffeine. Ninety minutes later They store 150 milligrams of caffeine. Researchers then create anxiety ratings, freshness, and headaches before and after drinking coffee by using the Sensation Scale Physical, Freshness, and Mood (MAPSS) via computer. In conclusion, caffeine does not Produce freshness.