AGRICULTURAL MODERN

Modern agricultural (green revolution)  :

·         mechanical ala cultivation (machine) à rent

·         crosses yielding a bit of blood artificial

·         seed does ever buy, and needs tall nutrient element

·         purpose manures an organic (factory brand)

·         sawah's earth comes up short organic matter

·         soiled sacrilege, water and air

·         irrigation system watering

·         pest operation / disease routinely uses brand pesticide

·         hormone purpose grows

·         living thing is not target die

·         secondary pest explosion

·         pesticide pollution goes to earth and water

CAFFEINE

If you'll stay up and decided to drink coffee in large portions, you Should think again. Because research in the UK mentioning allegations That caffeine makes us more fresh so it was not properly maintained.

People WHO frequently consume coffee, According to research published in journals Neuropsychopharmacology it, it will from have good tolerance to the effects of anxiety produced stimulating effects of caffeine and caffeine. When coffee drinkers feel the freshness That Is Considered as caffeine, the study concluded That Actually it was only a sign of the reversal of fatigue effects from consuming caffeine. The study showed Also Also That caffeine increases anxiety and blood pressure.

Dr. Peter Rogers, from the Department of Experimental Psychology at the University of Bristol, UK, toll the paper says, "Our research shows there is no advantage gained from drinking caffeine - even though We feel fresher Because of caffeine, but rather returns us kafeinlah That to the state of 'normal'. " "On the other hand, Pls cans of caffeine increase of anxiety, the mean resistance to the effects of caffeine lovers changed from lost," he added.

For this study, Researchers recruited 379 people comprised half of those WHO WHO consume little or no coffee at all and the other half being or group of people WHO consume lots of coffee (A Few large cups of coffee). But the Researchers found That in 16 hours there was only a little difference in fitness levels Among caffeine consumers.

After giving a blood sample for genetic testing, all of those WHO asked to not drink coffee for 16 hours and then taking 100 milligrams of caffeine. Ninety minutes later They store 150 milligrams of caffeine. Researchers then create anxiety ratings, freshness, and headaches before and after drinking coffee by using the Sensation Scale Physical, Freshness, and Mood (MAPSS) via computer. In conclusion, caffeine does not Produce freshness.

COFFEE LOWERS HEART DISEAS RISK

Coffee and tea enthusiasts need not worry about the amount of consumption of both drinks, Either a lot or moderate, drinking coffee and tea is expected to Decrease the risk of heart disease. So said a study published in Arteriosclerosis, Thrombosis, and Vascular Biology , Journal of the American Heart Association, as Cited ScienceDaily June 19, 2010.

For tea, the Researchers in the Netherlands found:

* Drink more tea six cups a day associated with the risk of heart disease 36 percent lower compared with those WHO Drank Less than one cup of tea per day.

* Drink 3-6 cups of tea per day May lower risk of death from heart disease 45 percent, compared with those WHO consumed Less than one cup per day.As for coffee, They found:

* Coffee drinkers with normal intake levels, ie two to four cups per day, has a 20 percent lower risk of heart disease WHO Than those Drank Less than two cups or four cups More Than.

* Considered Although not significant, moderate coffee consumption is Slightly reduced risk of death from heart disease and death from all causes.

The Researchers Also found That both coffee and tea consumption have an influence on stroke risk."While previous studies have shown coffee and tea That Seems to reduce the risk of heart disease, evidence of the risk of stroke and risk of death from heart disease is not convincing," said Yvonne T. van der Schouw, Ph.D., senior study author and professor of chronic disease epidemiology at the Center for Health Sciences and Primary Care Julius, University Medical Centre Utrecht, The Netherlands. "Our study found the benefits of drinking coffee and tea occur without Increasing the risk of stroke or death from all causes." Van der Schouw and colleagues Used a questionnaire to evaluate the coffee and tea consumption Among 37 514 participants. The Researchers say That the cardiovascular benefits of drinking tea to be explained by antioxidants. Flavonoids in tea thought to Contribute to reducing risk, but the underlying mechanism is still unknown.

http://www.indoforum.org

BIT (Beta vulgaris)

 

Bit (Beta vulgaris) Are still included in family Chenopodiaceae. Varieties of this plant is the most famous is beetroot or garden beet The red or purple. Varieties of vegetable cultivation other bits are commonly called leaf chard and spinach beet. In addition, root vegetable known as beet sugar, raw materials from the manufacture of sugar; and mangelwurzel, which is a fodder crop. Plants bit red or purple is not only a high fiber content, but also rich in iron content. Create the vegetarian or vegan, it's good bits so it does not consume iron deficiency commonly found in red meat. Due to the high fiber content in roots and leaves, the ancient Romans have used it as a cure constipation.

Bit is also used as a source of natural red dye. I have been applying it to several Indonesian cakes that use red, like a layer cake pepe or sago. Start making Red Velvet Cake that became a symbol of the southern American pie is to use beet juice instead of artificial red dye as it is now commonly used.

In beet crop, which is more known for its health benefits is a tuber. Round like a potato with a red color - dark purple. Leaves can be cooked like other green vegetables. Bit comes from Mesopotamia, which then spread to neighboring countries in mainland Asia and in Europe.

Bits contain carbohydrates in the form of sugar with a little protein and fat content. Many ways to eat beet root, ie: made juices, boiled briefly to salads, made puree (mashed) to soup, and others. To note, when the fruit skin is encouraged to eat, the beet root, the skin should be discarded.

People think that beet juice is the best juice for health because they contain natural sugar, sodium, potassium, phosphorus, calcium, magnesium, sulfur, chlorine, iodine, iron, copper, vitamin B1, B2, C and P. The content of bit balancing alkaline and acid levels, so it is good for the balance of our bodies. Although it contains carbohydrates, low calories. So do not worry, eating bits will not increase your weight. In mengasup beet juice, beet root should be mixed with fruit or other vegetables, because roots bit only can make your vocal cords stiff and difficult to talk in a certain time, unless you drink pure juice of organic beet roots that would cure the stiffness / paralysis on tape sound (http://en.wikipedia.org/wiki/Beet).